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Free Healthcare Series: Sleep

This article is part of a series on free healthcare tools that you can use to increase your well-being, your […]

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Do We Need a Vaccine to Go Back to Normal?

The idea that we need a vaccine in order to get back to normal has been repeated so many times […]

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Please Also Limit the Spread of the Mind Virus

The situation with COVID-19, including the quarantines, shelter-in-place orders, and closings of many businesses and schools, is undoubtedly creating a […]

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Coronavirus Recommendations

[UPDATE AS OF 3/20/2020]: Dr. Chris Masterjohn, a respected nutrition researcher, recently came out with the excellent and well-researched “Food […]

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Steps We Can Take to Improve Our Immune Systems - Introduction

This article introduces an upcoming ten-part series on the immune system. Here is the main thesis of the series: Problems […]

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Breastfeeding is Unbelievable!

I am a 31-year-old married man. I do not have mature mammary glands. (Yet.) I do not have a thirsty […]

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